• Welcome!

    I’m really happy you’re here! Grab a drink and get cozy. We’re getting into some things! Take some time to look around.

    Over on the blog you will find that I write about a variety of topics from all things self-care, mindset shifts, healing from trauma, empowering women and other lifestyle and wellness topics speaking purely from personal experiences, research as well as a few degrees in healthcare (but in no way do I give real medical advice). However, take what you read here like you and your best friend are chatting because everyone heals and processes experiences differently so my story will vary from yours and certain self-care routines and/or products might work well for me, but may not give you the same results. That doesn’t mean that we cannot continue to learn from each other and benefit from one another. I do hope my experiences will help you somehow someway!! I also want to mention that my comment section is always open for discussion and safe from judgment!

    Over at the shop tab you’ll find a few goodies! I create a variety of empowerment pieces and other resources to help women find their strength and better themselves in their own unique way. Your support goes further than you realize.

    I hope that if something I said triggered your attention in some way, that you’ll stick around. Connect with me however you feel, you can find my info over at the contact tab. Don’t forget to sign up for my email list the under the contact tab to get in the circle. As always, go be great and make someone feel good today.

    xo, Janice Avilla

    A wise woman wishes to be no one’s enemy; A wise woman refuses to be anyone’s victim.

    Maya Angelou
  • Welcome!

    I’m really happy you’re here! Grab a drink and get cozy. We’re getting into some things! Take some time to look around.

    Over on the blog you will find that I write about a variety of topics from all things self-care, mindset shifts, healing from trauma, empowering women and other lifestyle and wellness topics speaking purely from personal experiences, research as well as a few degrees in healthcare (but in no way do I give real medical advice). However, take what you read here like you and your best friend are chatting because everyone heals and processes experiences differently so my story will vary from yours and certain self-care routines and/or products might work well for me, but may not give you the same results. That doesn’t mean that we cannot continue to learn from each other and benefit from one another. I do hope my experiences will help you somehow someway!! I also want to mention that my comment section is always open for discussion and safe from judgment!

    Over at the shop tab you’ll find a few goodies! I create a variety of empowerment pieces and other resources to help women find their strength and better themselves in their own unique way. Your support goes further than you realize.

    I hope that if something I said triggered your attention in some way, that you’ll stick around. Connect with me however you feel, you can find my info over at the contact tab. Don’t forget to sign up for my email list the under the contact tab to get in the circle. As always, go be great and make someone feel good today.

    xo, Janice Avilla

    A wise woman wishes to be no one’s enemy; A wise woman refuses to be anyone’s victim.

    Maya Angelou
  • Welcome!

    I’m really happy you’re here! Grab a drink and get cozy. We’re getting into some things! Take some time to look around.

    Over on the blog you will find that I write about a variety of topics from all things self-care, mindset shifts, healing from trauma, empowering women and other lifestyle and wellness topics speaking purely from personal experiences, research as well as a few degrees in healthcare (but in no way do I give real medical advice). However, take what you read here like you and your best friend are chatting because everyone heals and processes experiences differently so my story will vary from yours and certain self-care routines and/or products might work well for me, but may not give you the same results. That doesn’t mean that we cannot continue to learn from each other and benefit from one another. I do hope my experiences will help you somehow someway!! I also want to mention that my comment section is always open for discussion and safe from judgment!

    Over at the shop tab you’ll find a few goodies! I create a variety of empowerment pieces and other resources to help women find their strength and better themselves in their own unique way. Your support goes further than you realize.

    I hope that if something I said triggered your attention in some way, that you’ll stick around. Connect with me however you feel, you can find my info over at the contact tab. Don’t forget to sign up for my email list the under the contact tab to get in the circle. As always, go be great and make someone feel good today.

    xo, Janice Avilla

    A wise woman wishes to be no one’s enemy; A wise woman refuses to be anyone’s victim.

    Maya Angelou
  • Welcome!

    I’m really happy you’re here! Grab a drink and get cozy. We’re getting into some things! Take some time to look around.

    Over on the blog you will find that I write about a variety of topics from all things self-care, mindset shifts, healing from trauma, empowering women and other lifestyle and wellness topics speaking purely from personal experiences, research as well as a few degrees in healthcare (but in no way do I give real medical advice). However, take what you read here like you and your best friend are chatting because everyone heals and processes experiences differently so my story will vary from yours and certain self-care routines and/or products might work well for me, but may not give you the same results. That doesn’t mean that we cannot continue to learn from each other and benefit from one another. I do hope my experiences will help you somehow someway!! I also want to mention that my comment section is always open for discussion and safe from judgment!

    Over at the shop tab you’ll find a few goodies! I create a variety of empowerment pieces and other resources to help women find their strength and better themselves in their own unique way. Your support goes further than you realize.

    I hope that if something I said triggered your attention in some way, that you’ll stick around. Connect with me however you feel, you can find my info over at the contact tab. Don’t forget to sign up for my email list the under the contact tab to get in the circle. As always, go be great and make someone feel good today.

    xo, Janice Avilla

    A wise woman wishes to be no one’s enemy; A wise woman refuses to be anyone’s victim.

    Maya Angelou
  • Welcome!

    I’m really happy you’re here! Grab a drink and get cozy. We’re getting into some things! Take some time to look around.

    Over on the blog you will find that I write about a variety of topics from all things self-care, mindset shifts, healing from trauma, empowering women and other lifestyle and wellness topics speaking purely from personal experiences, research as well as a few degrees in healthcare (but in no way do I give real medical advice). However, take what you read here like you and your best friend are chatting because everyone heals and processes experiences differently so my story will vary from yours and certain self-care routines and/or products might work well for me, but may not give you the same results. That doesn’t mean that we cannot continue to learn from each other and benefit from one another. I do hope my experiences will help you somehow someway!! I also want to mention that my comment section is always open for discussion and safe from judgment!

    Over at the shop tab you’ll find a few goodies! I create a variety of empowerment pieces and other resources to help women find their strength and better themselves in their own unique way. Your support goes further than you realize.

    I hope that if something I said triggered your attention in some way, that you’ll stick around. Connect with me however you feel, you can find my info over at the contact tab. Don’t forget to sign up for my email list the under the contact tab to get in the circle. As always, go be great and make someone feel good today.

    xo, Janice Avilla

    A wise woman wishes to be no one’s enemy; A wise woman refuses to be anyone’s victim.

    Maya Angelou
  • Welcome!

    I’m really happy you’re here! Grab a drink and get cozy. We’re getting into some things! Take some time to look around.

    Over on the blog you will find that I write about a variety of topics from all things self-care, mindset shifts, healing from trauma, empowering women and other lifestyle and wellness topics speaking purely from personal experiences, research as well as a few degrees in healthcare (but in no way do I give real medical advice). However, take what you read here like you and your best friend are chatting because everyone heals and processes experiences differently so my story will vary from yours and certain self-care routines and/or products might work well for me, but may not give you the same results. That doesn’t mean that we cannot continue to learn from each other and benefit from one another. I do hope my experiences will help you somehow someway!! I also want to mention that my comment section is always open for discussion and safe from judgment!

    Over at the shop tab you’ll find a few goodies! I create a variety of empowerment pieces and other resources to help women find their strength and better themselves in their own unique way. Your support goes further than you realize.

    I hope that if something I said triggered your attention in some way, that you’ll stick around. Connect with me however you feel, you can find my info over at the contact tab. Don’t forget to sign up for my email list the under the contact tab to get in the circle. As always, go be great and make someone feel good today.

    xo, Janice Avilla

    A wise woman wishes to be no one’s enemy; A wise woman refuses to be anyone’s victim.

    Maya Angelou
  • Welcome!

    I’m really happy you’re here! Grab a drink and get cozy. We’re getting into some things! Take some time to look around.

    Over on the blog you will find that I write about a variety of topics from all things self-care, mindset shifts, healing from trauma, empowering women and other lifestyle and wellness topics speaking purely from personal experiences, research as well as a few degrees in healthcare (but in no way do I give real medical advice). However, take what you read here like you and your best friend are chatting because everyone heals and processes experiences differently so my story will vary from yours and certain self-care routines and/or products might work well for me, but may not give you the same results. That doesn’t mean that we cannot continue to learn from each other and benefit from one another. I do hope my experiences will help you somehow someway!! I also want to mention that my comment section is always open for discussion and safe from judgment!

    Over at the shop tab you’ll find a few goodies! I create a variety of empowerment pieces and other resources to help women find their strength and better themselves in their own unique way. Your support goes further than you realize.

    I hope that if something I said triggered your attention in some way, that you’ll stick around. Connect with me however you feel, you can find my info over at the contact tab. Don’t forget to sign up for my email list the under the contact tab to get in the circle. As always, go be great and make someone feel good today.

    xo, Janice Avilla

    A wise woman wishes to be no one’s enemy; A wise woman refuses to be anyone’s victim.

    Maya Angelou
  • Welcome!

    I’m really happy you’re here! Grab a drink and get cozy. We’re getting into some things! Take some time to look around.

    Over on the blog you will find that I write about a variety of topics from all things self-care, mindset shifts, healing from trauma, empowering women and other lifestyle and wellness topics speaking purely from personal experiences, research as well as a few degrees in healthcare (but in no way do I give real medical advice). However, take what you read here like you and your best friend are chatting because everyone heals and processes experiences differently so my story will vary from yours and certain self-care routines and/or products might work well for me, but may not give you the same results. That doesn’t mean that we cannot continue to learn from each other and benefit from one another. I do hope my experiences will help you somehow someway!! I also want to mention that my comment section is always open for discussion and safe from judgment!

    Over at the shop tab you’ll find a few goodies! I create a variety of empowerment pieces and other resources to help women find their strength and better themselves in their own unique way. Your support goes further than you realize.

    I hope that if something I said triggered your attention in some way, that you’ll stick around. Connect with me however you feel, you can find my info over at the contact tab. Don’t forget to sign up for my email list the under the contact tab to get in the circle. As always, go be great and make someone feel good today.

    xo, Janice Avilla

    A wise woman wishes to be no one’s enemy; A wise woman refuses to be anyone’s victim.

    Maya Angelou
  • Welcome!

    I’m really happy you’re here! Grab a drink and get cozy. We’re getting into some things! Take some time to look around.

    Over on the blog you will find that I write about a variety of topics from all things self-care, mindset shifts, healing from trauma, empowering women and other lifestyle and wellness topics speaking purely from personal experiences, research as well as a few degrees in healthcare (but in no way do I give real medical advice). However, take what you read here like you and your best friend are chatting because everyone heals and processes experiences differently so my story will vary from yours and certain self-care routines and/or products might work well for me, but may not give you the same results. That doesn’t mean that we cannot continue to learn from each other and benefit from one another. I do hope my experiences will help you somehow someway!! I also want to mention that my comment section is always open for discussion and safe from judgment!

    Over at the shop tab you’ll find a few goodies! I create a variety of empowerment pieces and other resources to help women find their strength and better themselves in their own unique way. Your support goes further than you realize.

    I hope that if something I said triggered your attention in some way, that you’ll stick around. Connect with me however you feel, you can find my info over at the contact tab. Don’t forget to sign up for my email list the under the contact tab to get in the circle. As always, go be great and make someone feel good today.

    xo, Janice Avilla

    A wise woman wishes to be no one’s enemy; A wise woman refuses to be anyone’s victim.

    Maya Angelou
  • Welcome!

    I’m really happy you’re here! Grab a drink and get cozy. We’re getting into some things! Take some time to look around.

    Over on the blog you will find that I write about a variety of topics from all things self-care, mindset shifts, healing from trauma, empowering women and other lifestyle and wellness topics speaking purely from personal experiences, research as well as a few degrees in healthcare (but in no way do I give real medical advice). However, take what you read here like you and your best friend are chatting because everyone heals and processes experiences differently so my story will vary from yours and certain self-care routines and/or products might work well for me, but may not give you the same results. That doesn’t mean that we cannot continue to learn from each other and benefit from one another. I do hope my experiences will help you somehow someway!! I also want to mention that my comment section is always open for discussion and safe from judgment!

    Over at the shop tab you’ll find a few goodies! I create a variety of empowerment pieces and other resources to help women find their strength and better themselves in their own unique way. Your support goes further than you realize.

    I hope that if something I said triggered your attention in some way, that you’ll stick around. Connect with me however you feel, you can find my info over at the contact tab. Don’t forget to sign up for my email list the under the contact tab to get in the circle. As always, go be great and make someone feel good today.

    xo, Janice Avilla

    A wise woman wishes to be no one’s enemy; A wise woman refuses to be anyone’s victim.

    Maya Angelou